What do I need to do before the healing?

Please be receptive and grateful to receive the healing, you can verbally affirm by saying: I am super receptive, super grateful for the healing, and thank you for healing me on all levels. 
By saying that affirmation, your receptivity will increase many times, and you will benefit the most from the session.
It is advisable but not necessary to take a salt shower or a salt bath before the session.

What do I need to do during the session? 

Please try to be the most relaxed possible, you can be with the healer on Zoom, or you can listen to relaxing music, you can lie down, you can take a nap or fall asleep.
In many cases, many of the clients were receiving the healing while working in the office or doing any type of work that doesn't require many physicals efforts.
*It is advisable to schedule the first session during your free time to see how do you react to this type of energy healing.

What I can not do during the session?

1- Please avoid driving.
2- Please avoid crossing your arms, legs, hands and feet.
3- Please avoid carrying heavy objects or doing any tasks that require balance or force.
4- Please avoid wearing leather or silk (including belts). 
5- Please avoid wearing crystals, diamonds, Swarovski, and any other gemstones.
6- Please avoid pouring water on your face or body. 

What to do after the session?

Please do not take a shower or wash your face for 12 to 24 hours after the session, preferably and highly recommended 24 hours, the longer you wait, the more benefit you will be receiving, after 24 hours you can shower or bath.   
( this is very important to get the most benefits of the healing, if you need to remove your makeup you can use cleansing or makeup remover wipes)

what to expect after the session?

The results after the sessions vary from one person to another, and the rate of the assimilation of the energy varies as well. Some clients will feel the difference immediately, some will feel the difference the next day, and some after several days, depending on the case and the treatments needed.

Are there any side effects?

The side effects varies from one person to another, will be providing here some of what can or can not happen
1- Fatigue (temporary).
2- Tingling sensation (temporary).
3- Feeling sleepy (temporary).
4- Headaches, pain or discomfort in some parts of the body (temporary). 
5- In treating psychotherapy cases, some of the unpleasant emotions can be awakened or come out to the surface such (as sadness, crying, anger, frustration, nostalgia, ETC.)
Please note that this is normal, since some of these emotions can be felt while coming out of the aura or energy body especially if the person is very sensitive, and it is temporary as well.
Please note that some clients may not experience any of these side effects. 
 
What are the positive effects?

The positive effects also vary from one person to another, here are some of the positive effects that happen frequently
1- Increasing energy level and vitality.
2- Decreasing or removing the symptoms (depending on the case).
3- Feeling more optimistic and improving the mood.
4- Feeling relaxed, peaceful and happy.
 
*Please note that in many cases, healing takes place after several treatments.

*Please note that in some psychotherapy cases, some clients can experience complete relief from the symptoms after the first treatment, it is very necessary to continue with the treatments since the client may experience a relapse if he/she stops the treatments.